Thereare so many factors that influence your skin health that it canbecome difficult to keep track of the ways you could be unknowinglydamaging your skin. One of the stealthiest of these negativeinfluences on your skin is a poor diet. If you eat poorly, you aredirectly sabotaging your skin’s health. But you could be eatingpretty well and still have some issues with your skin. This could bedue to certain foods that are not commonly thought of as unhealthy,but are specifically terrible for your skin. To find out thesesurprisingly dangerous foods you never knew about, here are 7 foodsthat are actually ruining your skin.
Althoughmany people swear by their morning cup of coffee, this steamy,delicious morning ritual could be compromising your skin. Coffee is adiuretic, which can drain your body of all its hydration –includingyour skin. This can result in fine lines can look worse, and yourface can lose its glow and dewy look. Balance coffee with a glass ofwater to replace some of the lost hydration.
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