Taking on the taskof learning to love your body more is a big job. With plenty ofoutside influences telling us that we aren’t good enough, it takesreal work to tune out the external noise and tune into your own innervoice. The road to positive body image is not a one-size-fits-alljourney, which makes expected because we are all different inbeautiful ways. And learning to love yourself doesn’t have to beconquered in a day. If this mental transformation about the way yousee yourself is really going to stick, take your time to increasebody positivity in healthy ways. To learn how to conquer and committo a positive self-image, check out these 7 small steps to learn tolove your body.
Treat yourself asnice as you treat others
The golden rule isto treat others the way you want to be treated, but likely what noone ever told you is that you must first treat yourself well. The wayyou treat yourself is the way others will treat you, because theywill mimic your own standards.
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