It’s been a long,hard day, and you’ve finally made it home. You really need a way tounwind, and chances are you might find your solace in a hot, steamybath. A good bath is one of the best ways to melt away the stressesof the day. Store bought bath bubbles or bath bombs are greatproducts to use, but natural oils are even better in many cases, asthey are packed with aroma therapeutic scents and healthy, nourishingingredients. There are so many amazing essential oils to choose fromthat there is likely an oil for any sort of ailment, mood, or aromaachieve or alleviate. And the greatest part is, a few drops go a longway. If you are looking for a way to enhance your next soak, checkout these best oils for your bath routine.
Lavender oil
Lavender oil isperfect for winding down as its scent actually has natural calmingabilities. Try this oil as a part of your nightly routine or as areal life saver on an especially stressful day.
Lemon oil
If you want torevitalize before bed, choose lemon oil. Lemon oil has an upliftingscent that will invigorate your pores, while being a wonderfuldetoxifying agent. If you’re looking for a stimulating bath thatalso has anti-fungal properties, make sure to add lemon oil to yournext bath.
Frankincense oil
Frankincense oilencourages an easy going mood which reduces mental trauma. This oilis also known to be used for caring for all different types of skin.So whenever you’re are looking for a relaxing oil for your skin andmind, choose frankincense.
Coconutoil
Coconutoil is celebrated around the world, and is an oil which can be foundin many homes for its numerous health benefits. It is a nice additivefor your bath time regimen because it is highly moisturizing and canease mild skin irritation. This oil is strongly recommended for thosewith dry skin.
Sandalwoodoil
Sandalwoodoil can help increase alertness. Its powerful scent and amazinghealth properties makes it an anti-inflammatory agent. Findsandalwood oil when you need a wakeup call.
Chamomileoil
Chamomileis used for a variety of health benefits. It’s oil is used to treatstress and can often cause drowsiness, helping with cases ofinsomnia. Chamomile is your choice for a long night of rest.
Jojobaoil
Jojoba oil is a great benefit to the skin. This oil helps with chaffing, and takes away that awful redness found after skin has been dry awhile. Jojoba oil can even help with cases of eczema and other skin conditions.
Basil oil
Basil is used at bath time to improve digestion and manage mood swings. It can also increase mental sharpness, alleviate muscle pain and migraines, and ease conditions like anxiety and depression. Basil oil is a one-stop shop for all things soothing and is easily a number one pick for daily bath routines.
