Number 9- Spinach and Strawberry Salad
Strawberry cheesecake, strawberry with sour cream for a romantic evening, champagne with strawberry… We all love these berries and there are a lot of reasons to eat strawberries as much as you can. Strawberries are a source of vitamin C, these berries help prevent cataracts, fight cancer and bad cholesterol. So we’ll show you that you can eat strawberries not only for a dessert but you can make great salads for dinner as well. Spinach and strawberry salad is one of the healthiest salads you can make.
– 2 cups of fresh baby spinach
– 10-15 sliced strawberries
– 30-40g goat cheese
– Nuts
– 1 spoon of honey
Dress with balsamic vinegar and enjoy!
Number 10- Strawberry and Chicken Salad
If you’re a meat lover – try this chicken salad. Believe me, chicken and strawberry is a great combination. Marinade chicken in honey and it’ll be perfect for this salad.
– ½ sweet onion
– 20 sliced strawberries
– 2 chicken fillet (grilled)
– 100g of goat cheese
– 1 small cup of blueberries
– Lettuce, basil or spinach, choose what you like the most
Balsamic vinegar will be the best dressing for this meal.
Summer will end so enjoy seasonal fruits and vegetables as much as you can. Don’t be afraid to experiment and try something new every day! Be healthy and enjoy your meal.