Monsoonis a season that is as beautiful as it is dangerous. It brings us therelief from the scorching heat of summer days, and at the same timemakes us crave a different set of foods that have a warming andimmunity-boosting effect. With the beauty of rainy cloud formations,abundant greenery, and flowers blooming everywhere, comes an array ofinfections and diseases capable of ruining your health in no time.Some precautions need to be taken to strengthen your body and give itthe necessary boost to fight off anything nasty coming your way. Foodis the perfect remedy to do just that! Here are 11 best foods to eatin the rainy season.
Gingeris the number one immunity booster when it comes to warming you upfrom the inside during the overly fresh monsoon days. It’s also agreat source of vitamins and a food with powerful anti-inflammationfeatures. Grate some ginger into a cup, add hot water and freshlysqueezed lime juice, and mix in one teaspoon of organic honey. Thisdrink is the perfect way to start your monsoon day!
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