Coldweather can mean a lot of fun in terms of activities and snow days.But the chill in the air that so many love can wreak havoc on hair,skin and lips. During winter time, it is critical to take extraprecaution by adding a few extra steps in your beauty regimen. Withthe proper preventative maintenance, you can keep your hair, skin andlips soft and supple through out this winter season. No matter thetype of skin or hair texture you have, these tips can be universallyhelpful. If you are ready to safeguard yourself for when the chillhits your face, check out these winter beauty tips for your skin,hair and lips.
DrinkWater
Wateris the number one element needed to keep your lips, skin and hairmoisturized and healthy. It is recommended that about three to fourliters of water is a great place to start for daily intake. Goodwater intake can keep you hydrated and reduce the chance ofdeveloping skin disorders.
ChangeYour Diet
Ifyou are not eating properly on a regular basis, your skin, hair andnails could suffer terribly in the winter season. Fruits andvegetables are a great component to incorporate into your regulardiet. These kinds of healthy foods hold a lot of water, and are greatto hydrate your skin, hair and lips.
Usea Silk Pillowcase
Usinga silk pillowcase during the winter months is one of the easiestthings you can do to protect your hair and skin. It only requires aone time investment and change to your routine. Silk pillowcases aremeant to help prevent hair damage and breakage; it is also said toprevent and diminish wrinkles.
TryCoconut Oil
Ifyou are prone to dry skin, hydrating with coconut oil is a greatoption to try. Your skin will be smoother and you’ll have a longlasting fresh fragrance throughout the day. Apply at bedtime and letsoak in overnight. Coconut oil is also a great resource for hair careas well. It helps repair hair by penetrating each strand to the core,and will give your hair a soft, luxurious feel. You can start usingcoconut in your hair care regimen by applying the oil to the ends ofyour hair.
Exfoliateregularly
Thecold weather of winter can leave your skin dry, brittle and riddledwith excess dead skin cells. Exfoliating scrubs are great for hairand skin, aiding in the elimination of dead skin to reveal new,healthy skin cells. Exfoliate two to three times a week, and yourlips and skin will be all the better for it.
Takecolder showers
It may feel like hot showers are relaxing and calming, but they are actually terrible for your skin. The high temperature of hot showers can strip your skin of natural oils and moisture, leaving your skin dehydrated and brittle. You don’t have to go to the extreme with cold showers, but lukewarm temperature for showers during the winter will work wonders on your skin, hair and lips.