Tag: weightloss

Getting skinny in a week isn’t a realistic long-term goal. However, looking slimmer and cutting an inch or two with ...

Pregnancy is a beautiful thing – and while you’re pregnant, you might be glowing. But after delivery is another story, ...

Allof us want to get in a sweaty workout and feel like we did our best,but sometimes, weak joints get ...

Sometimes saying desserts, croissants and all kinds of baked goods and alcohol is not enough to get a chiseled figure ...

It’s easy to be active in the summer, but everything slows down as soon as the air gets chilly. When ...

Every day on our Instagram “Explore” page, we’re forced to troll through unrealistic body ideals, whether it’s by fashion bloggers ...

We are all looking for more ways to shed calories. There’s only so much time in the day, so it ...

Working out doesn’t always equal losing weight. And becoming more fit doesn’t necessarily mean a lower number on the scale. ...

Staying fit is important, we all know that. It makes you look fit, it makes you feel good and it’s ...

Play Ultimate FrisbeeAnother great way to burn calories is by playing outdoors activities and sports. Ultimate Frisbee happens to be ...