Coconutoil has been showing up on shelves all over, and health fanaticsswear by it. But what can coconut oil actually do for you? The truthis, it has plenty of benefits, from beauty to nutrition.
1.It’s a medium chain triglycerides, which means that the fat goesstraight to the liver in order to be used as a fast energy source.
15. You can cook with it to infuse all of your foods with a mild but slightly tropical and fresh essence that is way better for you.
